Hina Javed Portfolio

  Social media has undoubtedly revolutionized our daily lives. It enables us to easily connect with friends, and share experiences. It allows to access news and information. However, social media also come with a darker side. It affects youngsters’ and adults’ mental health.  Feelings of loneliness and low self-esteem to increased rates of depression and anxiety. Social media use can have significant impacts on our well-being. In this article, we'll explore the impact of social media on mental health. Also, discuss strategies for using social media that promote mental well-being.  Positive Effects of Social Media  Social media platforms offer several benefits, including connecting with family and friends worldwide. New communities with shared interests, promoting social causes, or offering emotional support.   Finding social connections despite physical limitations. They also serve as a platform for self-expression and creativity. It offers access to valuable in...

  Getting healthy and clear skin without acne and dark spots is the desire of every person. Because it makes you more beautiful and confident. Ever-changing trends and various options make the skincare routine a complex process. In this article, I am going to cover an easy or affordable skincare routine that does not include many steps. Three steps skincare with some healthy lifestyle tips. They will increase the effects of the skincare routine discussed in this article. Also, keep in mind that the steps that I am sharing in my article are for all skin types First Know Your Skin-Type Determining your skin type is the most crucial step. Once you choose your skin type it will help you to choose products accordingly for your skin. The simple method for this is to wash your face and observe your skin after 30 minutes. Oily Skin Oily skin produces extra sebum (oil within the skin) and it appears greasy and shiny. Pores of the skin are enlarged and more prominent on the skin. If your ski...

  Self-motivation is a skill that is helpful in personal and professional development. It drives you to do things. Sometimes you have felt, that you need to complete any task but you are not motivated and excited about it. It becomes a challenge for you because we are not motivated every time. We can fix it because it is common in every individual. I encourage you to try these ways to motivate yourself.  In this article, I am going to share my experienced tips and tricks which help me to motivate myself. Let’s discuss this in detail. Don’t wait just Start You should not wait for the right moments or waste time and resources deciding when or where to work. Researchers state that it will slow down our work progress. If you are serious about your goals you must follow a strict schedule. Otherwise, after time passes you will regret it. Be Consistent Consistency is crucial for success. You have to do work every day and give it proper time. It is more important to become consistent ...